How Older Adults Adapt Technology to Stay Healthy and Independent

Older adults successfully use technology by employing strategies that involve selecting suitable devices, optimizing their use, and compensating for challenges. Simply having digital literacy is not enough; effective technology adoption also requires support for both intrinsic skills and external resources, highlighting the importance of designing user-friendly technologies and providing tailored assistance. This approach can enhance older adults’ independence, social connection, and ability to manage health, making technology a practical tool for preventive health and well-being in aging populations.