The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Many people wonder if eating less can help them live longer. Scientists have studied this question for years. Research shows that reducing calorie intake may increase lifespan in some animals and possibly humans. Calorie restriction means eating fewer ...
Sugar is a staple in many diets, but its effects on health have been a topic of debate. When you stop eating sugar, your body goes through several changes. These changes can affect your energy ...
Living longer and better is a goal for many people. Scientists are making big steps in learning about aging. They are finding ways to slow it down and help us stay healthy as we get older. Longevity ...
Tinnitus, the constant ringing or buzzing in the ears, can be a frustrating condition. Many people wonder if exercise can help ease their symptoms. The good news is that certain workouts may offer some relief. ...
Tinnitus, the ringing or buzzing sound in the ears, affects many people. It can be annoying and even disrupt daily life. Some people find relief through changes in their diet. An anti-inflammatory diet may help reduce tinnitus symptoms. ...
Tinnitus affects millions of people worldwide, causing a persistent ringing or buzzing sound in the ears. This condition can be frustrating and impact on daily life. Many seek natural ways to find relief from tinnitus symptoms. Introducing ZenCortex ...