The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Women’s body shapes vary widely and are influenced by a variety of factors, including genetics, age, and lifestyle. Understanding body shape is an important step in developing a healthy self-image and finding clothes that flatter ...
Heavy cream is a common ingredient in many recipes, from savory sauces to decadent desserts. But what do you do when you don’t have any on hand? Fortunately, making your own heavy cream is easier ...
A bodybuilding meal plan is a crucial component of any successful bodybuilding program. Proper nutrition is essential for building muscle, increasing strength, and improving overall athletic performance. Bodybuilders need to consume the right amount of ...
Potassium is an essential mineral that plays a vital role in various bodily functions. It helps regulate blood pressure, muscle contractions, and nerve impulses, and aids in the proper functioning of the heart, kidneys, and other ...
Degloving injuries are a type of traumatic injury that can cause severe damage to the skin, soft tissue, and underlying structures. One of the most devastating types of degloving injuries is a degloved face injury, ...
Bed bugs are a common problem that can cause a great deal of discomfort and frustration for homeowners. These tiny insects feed on human blood and can quickly spread throughout a home if not dealt ...