The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Understanding what makes hair grow can be a bit challenging, but there are clear ways to improve hair health and promote growth. Healthy hair growth relies on good nutrition, proper hair care habits, and avoiding harmful ...
Dealing with a yeast infection can be both uncomfortable and frustrating. These infections, often caused by the fungus candida albicans, lead to symptoms such as itching, burning, and discharge. Luckily, there are effective home remedies that can provide ...
Lemon balm, also known as Melissa officinalis, is a fragrant herb from the mint family that has been used for centuries for its calming and medicinal properties. Whether consumed in teas, capsules, or applied as an oil, ...
The “cortisol cocktail” is gaining attention for its potential to manage stress and support adrenal health. Some believe this drink, rich in vitamin C, potassium, and sodium, can help with conditions like adrenal fatigue and ...
Maca root, a plant native to Peru and known scientifically as Lepidium meyenii, has been used for centuries for its medicinal properties. This cruciferous vegetable is gaining popularity worldwide as a supplement due to its potential ...
Vaginal itching is a common issue that many women face at some point in their lives. It can result from various factors including irritants, infections, or hormonal changes. Understanding the causes is crucial for effective treatment ...