The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
For anyone curious about integrating black coffee with fasting, the answer is promising. Black coffee is not only acceptable but may actually enhance the benefits of fasting. Drinking black coffee while fasting can support weight loss efforts and improve ...
Matcha coffee combines the unique properties of matcha green tea with the robust flavor of coffee. Many people wonder if this blend is good for them. Yes, matcha coffee can be good for you, offering a balance ...
RYZE Mushroom Coffee has been making waves as a healthier alternative to traditional coffee. This coffee blend uses a mix of mushrooms and lower caffeine content to reduce common side effects like jitters and anxiety, appealing to ...
Hangovers are an unpleasant aftermath of a night spent drinking too much alcohol. Common symptoms include nausea, headaches, and fatigue. Some people reach for coffee in hopes of warding off these effects. However, coffee may not ...
Coffee is an integral part of many people’s daily routines, but how does it affect inflammation in the body? Research suggests that coffee generally does not cause inflammation in most individuals and may even have anti-inflammatory effects. Studies, ...
Many heart patients wonder if their daily cup of black coffee is a friend or foe to their heart health. Drinking black coffee in moderation can actually be beneficial for heart health. Several studies indicate that regular ...