The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Supplements have become increasingly popular in recent years as people search for ways to improve their health and longevity. While a healthy diet and regular exercise are essential for healthy aging, many people turn to ...
Managing appetite is a crucial aspect of successful weight loss. Many individuals seek out natural appetite suppressants to aid in their journey towards a healthier weight. By understanding how appetite works and exploring natural ways to moderate ...
Mushroom coffee has been gaining popularity among coffee drinkers due to its unique taste and potential health benefits. This type of coffee is made by combining ground coffee beans with medicinal mushrooms, such as chaga, reishi, ...
Collagen is the most abundant protein in the human body. It plays a vital role in maintaining the structure of skin, bones, tendons, and ligaments. As we age, the body’s natural production of collagen diminishes. ...
Maintaining and improving health and wellness is an ongoing process that requires conscious decision-making and consistent effort. As the landscape of public health evolves, it is increasingly clear that small, sustainable changes can lead to ...
Kombucha tea is a fermented beverage with a rich history. It has gained popularity for its distinctive taste and potential health benefits. Originating from Northeast China around 220 B.C., kombucha is made from tea, sugar, ...