The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Coffee has long been a morning staple, cherished for its ability to awaken the senses and provide a much-needed energy boost. But beyond its invigorating effects, coffee has also been associated with weight loss. Scientific studies ...
Mushroom tea has recently gained popularity as a health supplement. It incorporates the power of fungi like Chaga, reishi, and lion’s mane into a convenient beverage. Touted for its potential health benefits, this tea is believed to ...
Alkaline water, characterized by its elevated pH level, has garnered attention for its purported health benefits. Unlike regular water with a neutral pH of 7, alkaline water typically has a pH above 7 and is ...
Childbirth is a significant event in life, marked by a series of processes that lead to the delivery of a newborn. The journey from conception through labor and delivery is intricate, rife with changes both ...
A healthy pregnancy is a journey that begins even before conception and extends beyond birth. Achieving a healthy pregnancy involves understanding the changes one’s body undergoes and adapting to those needs with appropriate nourishment, medical ...
Infant health encompasses a range of factors that contribute to the well-being of babies from birth through their first year of life.Good infant health is the cornerstone of a child's development. It shapes not only ...