The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Natural GLP-1 boosting is possible through foods high in soluble fiber, lean protein, and healthy fats like omega-3s. Certain supplements including psyllium, berberine, and curcumin show promise for increasing GLP-1 levels. While natural methods can ...
Natural senolytics are plant-based compounds that eliminate harmful aging cells from the body. These compounds can be found in everyday foods but may require higher concentrations for optimal benefits. Natural senolytics offer anti-aging effects while also providing ...
Senolytic drugs like dasatinib, quercetin, and fisetin can selectively kill senescent “zombie cells” that contribute to aging and disease. These treatments target specific survival pathways in damaged cells and show promise for treating age-related conditions ...
Pregnant women, breastfeeding mothers, and people with medical conditions should avoid senolytics without doctor approval. Most healthy adults should wait for more scientific evidence before taking these supplements. Safer alternatives like proper diet, exercise, and ...
Quercetin combined with dasatinib represents the most promising senolytic combination based on current research. Natural compounds like fisetin and dietary sources provide gentler alternatives but may require higher doses for effectiveness. Most commercially available senolytic supplements contain ...
Hair loss affects millions of women worldwide, with nearly 40% of women experiencing hair loss by age 65. Unlike male pattern baldness, female hair loss often presents as gradual thinning across the scalp rather than distinct ...