The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Alternative medicine includes treatments like herbal supplements, acupuncture, and massage therapy that people use alongside or instead of regular medical care. Many people turn to these options hoping for natural solutions or fewer side effects than traditional treatments. ...
Mental health affects millions of people worldwide, with traditional treatments like medication and therapy helping many individuals manage their symptoms. However, growing numbers of people are exploring complementary approaches that work alongside or sometimes replace ...
Chronic pain affects over 50 million adults in the United States, forcing many to seek relief beyond traditional medications. Alternative therapies may serve as an effective treatment option for managing chronic pain conditions, with research showing that between 59 ...
Your feet contain specific pressure points that connect to organs and systems throughout your body. Foot reflexology involves applying pressure to different points on the bottom of the foot, with practitioners believing these areas correspond to ...
Cupping therapy uses special cups placed on the skin to create suction that draws blood to specific areas of the body. This ancient healing practice has been used for thousands of years across Egyptian, Chinese, ...
Sound healing and vibrational therapy use specific frequencies and sound waves to promote healing and wellness throughout the body. This ancient practice has gained modern recognition as people seek natural ways to reduce stress, manage pain, and improve their overall ...