The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Bolstering heart health with olive oil is a no-brainer, given the array of advantages it provides. You might’ve finally stumbled upon the simple fix you need. You’ve probably caught yourself wondering: what makes olive oil ...
Long before the advent of modern hair care, people were using olive oil to tame tangles, soften strands, and soothe scalps – a tradition that continues to this day. Dry, damaged hair doesn’t stand a ...
Olive oil for skin care has been a beauty secret for centuries. This article explores the potential skin benefits and drawbacks of using extra virgin olive oil, drawing on peer-reviewed studies and practical tips. We’ll ...
We all want healthy, happy kids. We picture them as thriving adults. But constant battles against sugary snacks, screens, and inactivity can feel overwhelming. Understanding the importance of physical activity in childhood sets the stage ...
Oleuropein is a powerful compound found in olive leaves and olive oil . Health researchers have taken notice of this rising star, drawn to its promising cache of benefits. With oleuropein, better health might be ...
Hydroxytyrosol is a powerful antioxidant found in olives and olive oil . There’s a newfound excitement surrounding this natural compound, which may hold the key to a healthier future. Oxidative stress doesn’t stand a chance ...