The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
How many carbs should I eat per day if I am on a keto diet?This is a very frequent question we are going to respond here. This post also includes information regarding keto diet food ...
Starting to use a continuous glucose monitoring device can be a game-changer for managing blood sugar levels. These small sensors track glucose levels day and night, giving a complete picture of how your body responds ...
You’ve just gotten back blood test results, and something’s off. Your doctor says you have high protein levels. Well, what happens if my total protein in blood is high? It’s a surprisingly common concern, and ...
Low protein levels in your blood can be a sign of various health issues. A blood test can measure the amount of protein in your body. If your total protein is low, it may indicate conditions ...
Assisted living has become a crucial part of elder care in the United States. As the population ages, more seniors are looking for housing options that provide support while maintaining independence. The U.S. assisted living ...
Why is routine health testing important? You feel great. You’re busy with work, family, and friends. So, scheduling a doctor’s appointment when you’re not sick or due for a vaccine may seem unnecessary. But routine ...