The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Lettuce water has gained popularity as a natural sleep aid, especially on social media platforms like TikTok. This trend involves boiling lettuce leaves in water and drinking the resulting liquid before bedtime. Many claim it ...
Direct-to-consumer genetic testing for fitness insights has become popular in recent years. These tests claim to provide personalized information about a person’s athletic potential and how their body responds to different types of exercise. Many people are ...
Genetic testing has become more accessible in recent years. People can now order DNA tests directly without going through a doctor. These direct-to-consumer genetic tests analyze a person’s genes to provide health information. Some tests focus on ...
Genetic testing has become more accessible to consumers in recent years. Many companies now offer DNA testing kits that can be ordered online and used at home. These direct-to-consumer genetic tests can provide insights into ancestry, health risks, ...
Earbuds have become a common accessory for many people. They let us enjoy music and podcasts on the go. But using them at high volumes can harm our ears. Constant exposure to loud sounds through ...
Bay leaves are a common ingredient in many dishes, adding flavor and aroma to soups, stews, and sauces. While these fragrant leaves enhance the taste of food, they’re not meant to be eaten whole. People ...