The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Getting the wind knocked out of you can be a scary experience. It often happens after a hard fall or blow to the chest or stomach. The sudden impact affects your breathing, leaving you gasping ...
Bee stings are a common outdoor hazard that can cause pain and discomfort. When a bee stings, it injects venom into the skin, triggering a range of reactions. Most people experience mild symptoms like pain, redness, ...
Mixing common household cleaners can be dangerous. Bleach and ammonia are two popular cleaning products found in many homes. When combined, they create a serious health hazard. Mixing bleach and ammonia produces toxic gases that can ...
Camu-camu (Myrciaria dubia) is a small fruit that grows in the Amazon rainforest. It’s known for its very high vitamin C content. This berry has gained attention in recent years as a superfood. Camu-camu contains up ...
Starting a new exercise routine can be tough. Many people feel overwhelmed or unsure where to begin. It’s normal to struggle at first, but with the right approach, anyone can build a lasting fitness habit. ...
Snail mucin has gained popularity as a skincare ingredient. People claim it can improve skin texture and hydration. To test these claims, some have tried using snail mucin products for two weeks straight. Using snail ...