The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Astragalus root has been used in traditional Chinese medicine for centuries, but recent scientific interest focuses on its potential to activate telomerase and slow cellular aging. The plant contains active compounds called cycloastragenol and astragaloside ...
Omega-3 fatty acids have emerged as powerful allies in the fight against aging, with mounting scientific evidence showing their ability to slow cellular deterioration. These essential fats, found in fish, algae, and certain plants, play ...
Your cells contain protective caps called telomeres that naturally shorten as you age, but emerging research reveals that specific mindfulness practices may help slow this process. Telomeres guard your chromosomes from damage, and when they become too ...
Your cells contain tiny protective caps called telomeres that act like shoelace tips on your DNA. These structures naturally shorten as you age, but the right type of exercise might slow this process down. Scientists ...
The aging process affects every cell in the body, but recent research shows that what people eat can influence how quickly their cells age at the genetic level. Telomeres are protective caps on chromosomes that ...
Many people who struggle with constipation wonder if taking Colace every day is safe and what changes they might notice in their body. This popular stool softener contains docusate sodium, which works by allowing water ...