The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Taking Dulcolax every day might seem like a simple solution for chronic constipation, but this common laxative can significantly impact your body in unexpected ways. Many people don’t realize that daily use of this stimulant ...
Taking Metamucil daily can bring significant changes to your body beyond just improving bowel movements. Many people start using this fiber supplement for digestive issues, but they often discover unexpected benefits like better heart health and blood ...
Omega-3 fatty acids have gained widespread attention as one of the most important nutrients for overall health. These essential fats play crucial roles in supporting various body systems, from cardiovascular function to brain health. Daily omega-3 intake ...
TikTok trends and health influencers have sparked interest in drinking olive oil straight from the spoon, but how much should people actually consume daily? While olive oil offers proven health benefits, the answer depends on ...
Cardiodiabesity represents a hybrid medical term that describes the intricate and synergistic relationship between cardiovascular disease (CVD), type 2 diabetes mellitus (T2DM), and obesity—three of the most significant health challenges of our time. This concept emerged from ...
Americans face exposure to over 80,000 chemicals and 700,000 toxins daily, making comprehensive toxin panel testing an increasingly popular health investment. These tests, which typically cost between $450 and $999, promise to identify hidden toxic burdens that ...