The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Women facing menopause symptoms today have more treatment options than ever before, but the choice between supplements and prescription hormone replacement therapy can feel overwhelming. The supplement industry has exploded into a multi-billion dollar market, ...
Going through menopause brings confusing symptoms like hot flashes, mood swings, and sleep problems. Many women wonder if their hormones are causing these issues and which test can give them the best answers. Two main options ...
Starting hormone pellet therapy for menopause involves a minor outpatient procedure where small hormone pellets are inserted under the skin, typically in the hip area. These rice-sized pellets contain bioidentical hormones that slowly release into ...
Many women over 60 wonder if hormone replacement therapy is still a viable option for managing persistent menopause symptoms or preventing age-related health issues. The decision becomes more complex after age 60, as both potential ...
Menopause brings challenging symptoms that affect millions of women, and hormone replacement therapy offers relief through two main options: bioidentical and synthetic hormones. Both types can effectively treat hot flashes, mood swings, and other menopausal symptoms, but ...
Eating two tablespoons of butter every night before bed introduces roughly 204 calories and 23 grams of saturated fat into your daily routine. This trendy practice has gained attention on social media, with some people ...