The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Getting a good night’s sleep is crucial for your health and well-being. Many people struggle to fall asleep or stay asleep throughout the night. Establishing a relaxing bedtime routine and creating a sleep-friendly environment can significantly ...
Holy water holds special significance in many religious traditions. People often wonder about its effects and potential uses beyond traditional rituals. Some may even consider drinking it for spiritual or health reasons. Drinking holy water ...
Drinking mouthwash can be very dangerous. Many people don’t realize that mouthwash contains alcohol and other harmful chemicals. Swallowing large amounts of mouthwash can cause serious health problems, including organ failure, blindness, or even death. Some people ...
Have you ever wondered what might happen if you accidentally drank spoiled milk? It’s a common concern, especially when we find a forgotten carton at the back of the fridge. Drinking spoiled milk can lead to food poisoning ...
Biological aging is a natural process that affects every living organism. As we grow older, our cells and organs gradually decline in function. This can lead to various health issues and a decrease in overall ...
A no sugar challenge can be a great way to improve health and break sugar habits. People of all ages can benefit from cutting back on added sugars. Reducing sugar intake may lead to better energy levels, improved ...