The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
The mind and body are deeply connected, influencing each other in many ways. This connection extends to our eating habits and overall health. Mind-body practices like mindfulness and meditation can help shape our food choices and eating behaviors. A ...
Low estradiol levels in the blood can affect your health in many ways. Estradiol is a key form of estrogen that impacts various body systems. Women with low estradiol may experience symptoms like hot flashes, mood changes, and ...
Taking antibiotics can disrupt the balance of good bacteria in your gut. This may lead to digestive issues and other health problems. Luckily, there are ways to help your gut recover after antibiotic treatment. Eating fiber-rich ...
When the pursuit of eternal youth set humanity on a frantic search, senolytics swiftly emerged as a triumphant revolution in geriatric medicine. What specific health improvements have been observed in humans treated with senolytics? Imagine ...
With each passing year, the mental hurdles we encounter start to pile up, making it tougher to stay sharp. What was once sharp and clear starts to blur: memory loss and cognitive decline turn our ...
Our hearts beat for a life that’s long and vibrant, full of zest and free from harm. Senolytic therapies, treatments targeting age-related decline by removing senescent “zombie” cells, offer this exciting possibility. But now we’re ...