The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
High blood pressure is a common health issue that affects many people worldwide. It can lead to serious problems if not managed properly. Diet plays a big role in controlling blood pressure levels. Some foods can ...
The carotid intima-media thickness test (CIMT) is a simple yet powerful tool for assessing heart health. This quick, painless procedure uses ultrasound to measure the thickness of the inner layers of the carotid artery walls. A ...
Diabetes mellitus is a chronic condition affecting millions worldwide. It occurs when the body can’t properly use or produce insulin, leading to high blood sugar levels. Recognizing the signs and getting a proper diagnosis is ...
Managing insulin resistance can be challenging, especially when it comes to meal planning. Fortunately, there are plenty of delicious dinner ideas that can help maintain balanced blood sugar levels while still being enjoyable to eat. These meals ...
Insulin resistance is a metabolic disorder. It causes cells to not respond to insulin properly, leading to high blood sugar levels. This common condition affects millions of people worldwide and can lead to serious health problems ...
Insulin resistance can make mornings challenging for many people. Finding the right breakfast foods to keep blood sugar stable is important. A good breakfast can set the tone for the whole day. Introducing Sugar Defender, ...