The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Baking soda, also known as sodium bicarbonate, is a common household item that has a variety of uses. It is often used in baking as a leavening agent, and it can also be used to ...
Eating meat is a common practice in many cultures and is a significant source of protein. However, consuming meat every day can have both positive and negative effects on the body. While meat is a ...
Jumping rope is an activity that most people associate with childhood, but it’s also an effective exercise for adults. Not only is it a fun way to get moving, but it can also offer a variety ...
Taking laxatives every day is a common practice for some people who suffer from chronic constipation. Miralax is a popular over-the-counter laxative that is designed to help relieve occasional constipation. However, some people may wonder ...
Drinking lemon water has become increasingly popular in recent years, with many people touting its numerous health benefits. But what exactly happens to your body if you drink lemon water every day? In this article, we ...
Eating carrots every day can have a significant impact on your health. Carrots are a rich source of vitamins, minerals, and fiber that can benefit your body in numerous ways. They are low in calories ...