The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Eating spinach every day has been a topic of interest for many health enthusiasts and researchers. Spinach is a dark leafy green vegetable that is low in calories and packed with nutrients. The question of ...
Gin is a popular alcoholic beverage that has been enjoyed by many for centuries. It is made by distilling juniper berries and other botanicals, giving it a unique flavor profile that sets it apart from ...
Milk is a staple in many households, and its health benefits have been touted for decades. But what happens to your body if you drink milk every day? The answer is not as straightforward as ...
Swimming is a popular form of exercise that offers a range of physical and mental health benefits. It is a low-impact activity that can be enjoyed by people of all ages and fitness levels. But ...
Chocolate is a beloved treat around the world. It’s a comfort food, a gift, and a way to celebrate. Many people enjoy a piece of chocolate as a daily indulgence, but what happens to your ...
Throwing up, also known as vomiting, is a natural response of the body to get rid of harmful substances. However, if it happens frequently, it can lead to serious health problems. People who throw up ...