The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Olive oil for skin care has been a beauty secret for centuries. This article explores the potential skin benefits and drawbacks of using extra virgin olive oil, drawing on peer-reviewed studies and practical tips. We’ll ...
We all want healthy, happy kids. We picture them as thriving adults. But constant battles against sugary snacks, screens, and inactivity can feel overwhelming. Understanding the importance of physical activity in childhood sets the stage ...
Oleuropein is a powerful compound found in olive leaves and olive oil . Health researchers have taken notice of this rising star, drawn to its promising cache of benefits. With oleuropein, better health might be ...
Hydroxytyrosol is a powerful antioxidant found in olives and olive oil . There’s a newfound excitement surrounding this natural compound, which may hold the key to a healthier future. Oxidative stress doesn’t stand a chance ...
Fat in the liver is a common issue that affects many people. It’s a condition where excess fat builds up in liver cells. This can happen due to various reasons, including poor diet, lack of ...
Living a long, healthy life starts with a strong metabolism – the two are inextricably linked. Two crucial factors – how we generate energy and our likelihood of getting sick – are intimately connected. Metabolic ...