The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
White tea, made from the young leaves of the Camellia sinensis plant, offers numerous health benefits when consumed daily. Packed with antioxidants and polyphenols, this tea helps combat free radicals in the body, protecting cells ...
For many tea enthusiasts, choosing between black, green, and white tea can be a delightful dilemma. Each type of tea offers unique flavors and health benefits. Black tea is fully fermented, green tea is not ...
Understanding your risk for breast cancer is crucial for early detection and effective management. A breast cancer risk assessment score helps predict your chance of developing breast cancer within a specific timeframe, using your personal and ...
Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that affects the body’s autonomic nervous system. It is characterized by a sudden increase in heart rate and a drop in blood pressure when standing up from ...
Cabbage is more than just a humble vegetable; it can play a significant role in managing blood sugar levels, making it a valuable addition to a diabetic diet. Cabbage helps moderate the rise in blood sugar after ...
Chronic wasting disease (CWD), often referred to as “zombie deer disease,” has been a cause for concern among wildlife and health experts. This transmissible spongiform encephalopathy affects deer and other cervids, leading to significant neurological ...