Sleep apnea is a serious sleep disorder that affects millions of people worldwide. It occurs when breathing repeatedly stops and starts during sleep, leading to poor sleep quality and potential health risks. Treatment options for ...

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The Exercise is Medicine Initiative aims to makeย physical activityย a key part of healthcare.ย This global health program wants doctors to check patients’ย exercise habitsย and give them exercise plans, just like they prescribe medicine.ย The American College of Sports ...

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Culinary medicine is a fresh approach to health that blends the art of cooking with the science of medicine. This field aims to help people makeย better food choicesย to prevent and treat diseases.ย Culinary medicine teaches how ...

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Whole food plant centered eating focuses on consuming foods from plants in their natural state. This way of eating includes fruits, vegetables, whole grains, legumes, nuts, and seeds. It cuts out or limits animal products ...

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Botox injections have become a popular way to reduce wrinkles and treat some medical issues. These shots use a toxin to stop muscles from moving for a short time. Botulinum toxin injections can smooth facial lines, ...

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Chronic pain affects millions of people worldwide, causing distress and reducing quality of life. It can stem from various conditions and last for months or years. Managing chronic pain often requires a mix of methods ...

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