02/02/2023 52,169 views
The 8-second morning ritual changed everything for me... The old me...I could never imagine how one small act of kindness could change my life like this.
I was at the store buying groceries, and as I was debating on buying generic or name brand coffee, I heard a loud crash behind me. When I turned around, I saw an elderly man who had caught a display of pasta sauce with his cart. Cans upon cans had toppled to the ground, spinning off in all directions. “I lost control of the cart” the elderly man said as he struggled to bend over, embarrassment creeping into his cheeks as he did his best to pick everything up.
I looked around the store, and noticed that there were several groups of people watching, some with their phones out, but not doing much else. It took me to time at all to crouch down beside him, and pick up as many cans as I could and putting them back on the shelf. “You don’t have to-“ the man began to say, but I shook my head and said “it is no problem, really!” and continued my work until everything was cleared. It was as if it had never happened. As we both stood up, I looked around us, watching as the crowd began to disperse, everyone avoiding making eye contact with me as they left. “Thank you, I really appreciate this. I just lost my wife and-“ a tear ran down the man’s cheek as I reached out a comforting hand.
If you have read this far, give me another minute. We walked outside to calm down. He was so thankful for me stopping to help. We began to chat and I got to talking about a new diet I’d started. I told him how I’d tried so many in the past yet nothing ever seemed to work or last long. He stopped me right away. “I know how I can repay you!”
He began to tell me about how his daughter was once double the size she was now and had always struggled to lose anything just like me. You would never be able to tell. The man showed me a photo of his daughter and she looked stunning and in amazing shape. He told me how she found out about this little known morning routine that changed everything. He gave me the details of a video to watch that would give me all the instructions I needed and then he had to go.
I excitedly headed home, watched the video and began doing the same thing she had. I’m now several months on ad sat here writing this with tears of joy rolling down my face. It actually worked. After years of struggling I am the person I want to be when I look in the mirror. I got back from my dream holiday yesterday that would only had been possible by doing this!
I had so many people ask me what I had been doing so I began to share the video with them too. It worked for them! Now I want to make sure everyone gets the opportunity to see it. Tap the button below to watch it now.
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