How Older Adults Adapt Technology to Stay Healthy and Independent

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Medically Reviewed
Dr. Jose Rossello, MD, PhD, MHCM
Preventive Medicine & Public Health Specialist
Last Reviewed: September 22, 2025

Older adults successfully use technology by employing strategies that involve selecting suitable devices, optimizing their use, and compensating for challenges. Simply having digital literacy is not enough; effective technology adoption also requires support for both intrinsic skills and external resources, highlighting the importance of designing user-friendly technologies and providing tailored assistance. This approach can enhance older adultsโ€™ independence, social connection, and ability to manage health, making technology a practical tool for preventive health and well-being in aging populations.

References

  1. Selection, Optimization, and Compensation Strategies Used by Older Adults to Live Well With Technology: Qualitative Study. Accessed November 7, 2025
author avatar
Jose Rossello, MD, PhD, MHCM
Dr. Rossello is a medical doctor specializing in Preventive Medicine and Public Health. He founded PreventiveMedicineDaily.com to provide evidence-based health information supported by authoritative medical research.
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