Optimizing Hypertension Care: Evidence-Based Lifestyle and Medication Strategies

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Medically Reviewed
Dr. Jose Rossello, MD, PhD, MHCM
Preventive Medicine & Public Health Specialist
Last Reviewed: September 24, 2025

New hypertension guidelines emphasize early and personalized management of high blood pressure to reduce cardiovascular and kidney disease risks. They recommend lifestyle changes such as reducing sodium, increasing potassium, maintaining healthy weight, and regular exercise for all, while using updated risk calculators to guide when to start medications, especially for those with additional health conditions or higher cardiovascular risk. Combining lifestyle and pharmacological treatments, including newer drug options, can help better control blood pressure and prevent complications like heart disease and dementia.

Source: PubMed

๐Ÿ“„ Read the complete study[1]

Date: September 24, 2025

References

  1. Targets for Treatment and Optimal Strategies for Non-Pharmacological and Pharmacological Management of Hypertension. Accessed November 9, 2025
author avatar
Jose Rossello, MD, PhD, MHCM
Dr. Rossello is a medical doctor specializing in Preventive Medicine and Public Health. He founded PreventiveMedicineDaily.com to provide evidence-based health information supported by authoritative medical research.
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