You’ve probably heard someone say that your heart stops when you sneeze, and maybe you’ve

What Happens to Your Heart When You Sneeze: Science & Myths

Heart disease remains one of the leading causes of death worldwide, but simple lifestyle changes can significantly reduce

10 Evidence-Based Strategies to Improve Cardiovascular Health

A Texas program provided technical assistance to local public health and planning professionals to implement

Texas Program Empowers Local Health to Boost Physical Activity via Built Envi…

Getting tested for the APOE4 gene can reveal important information about Alzheimer’s disease risk, but

What Happens When APOE4 Gene Testing Reveals Alzheimerโ€™s Risk? Key Facts & Next Steps

Heart disease remains the leading cause of death worldwide, but new genetic tools promise to

Polygenic Risk Scores: Are They Worth the Cost for Heart Disease Prevention?

High-intensity training pushes your body to work at 80-95% of its maximum heart rate through short bursts

What Happens to Your Body If You Do High-Intensity Training? Key Effects Explained