What Happens to Heart Disease Risk When You Miss Exercise Guidelines? When people don’t follow recommended exercise guidelines, their heart disease risk increases significantly. Missing regular physical activity leads Read More What Happens to Heart Disease Risk When You Miss Exercise Guidelines?
How Physical Activity Boosts Your Life Expectancy We’re all after the same thing: a life that’s long on years and strong on Read More How Physical Activity Boosts Your Life Expectancy
Exercise is Medicine Initiative: Transforming Health Through Physical Activity The Exercise is Medicine Initiative aims to make physical activity a key part of healthcare. This global health Read More Exercise is Medicine Initiative: Transforming Health Through Physical Activity
