Higher levels of health literacy and digital diet literacy are linked to better diet quality,

Health and Diet Literacy Lower Disability Risk by Improving Diet Quality

Personalized sleep monitoring combined with tailored health guidance can improve sleep quality in older adults,

Personalized Sleep Monitoring Boosts Health Guidance for Older Adults

A blood test measuring phosphorylated tau protein (p-tau217) can predict Alzheimer’s disease up to 20

Blood Test Predicts Alzheimer’s 20 Years Before Symptoms Appear

Lifestyle interventions combining weight loss and exercise in older adults with obesity can reduce bone

Lifestyle Changes Can Preserve Bone Quality in Older Adults with Obesity

Gut microbiota undergo significant changes with aging, especially in nursing home residents, contributing to immune

Gut Microbiota and Nutrition in Nursing Homes: Keys to Healthy Aging