Health and Diet Literacy Lower Disability Risk by Improving Diet Quality Higher levels of health literacy and digital diet literacy are linked to better diet quality, Read More Health and Diet Literacy Lower Disability Risk by Improving Diet Quality
Personalized Sleep Monitoring Boosts Health Guidance for Older Adults Personalized sleep monitoring combined with tailored health guidance can improve sleep quality in older adults, Read More Personalized Sleep Monitoring Boosts Health Guidance for Older Adults
Blood Test Predicts Alzheimer’s 20 Years Before Symptoms Appear A blood test measuring phosphorylated tau protein (p-tau217) can predict Alzheimer’s disease up to 20 Read More Blood Test Predicts Alzheimer’s 20 Years Before Symptoms Appear
Lifestyle Changes Can Preserve Bone Quality in Older Adults with Obesity Lifestyle interventions combining weight loss and exercise in older adults with obesity can reduce bone Read More Lifestyle Changes Can Preserve Bone Quality in Older Adults with Obesity
Gut Microbiota and Nutrition in Nursing Homes: Keys to Healthy Aging Gut microbiota undergo significant changes with aging, especially in nursing home residents, contributing to immune Read More Gut Microbiota and Nutrition in Nursing Homes: Keys to Healthy Aging