Sound Healing & Vibrational Therapy Sound healing and vibrational therapy use specific frequencies and sound waves to promote healing and wellness throughout Read More Sound Healing & Vibrational Therapy
Mind-Body Medicine: Principles, Benefits, and Evidence-Based Practices Fifty years ago, meditation was dismissed as fringe, but today millions of Americans turn to mind-body Read More Mind-Body Medicine: Principles, Benefits, and Evidence-Based Practices
Mindfulness Techniques Proven to Boost Telomerase Activity Your cells contain protective caps called telomeres that naturally shorten as you age, but emerging research reveals Read More Mindfulness Techniques Proven to Boost Telomerase Activity
Human Brain and the Pathway to Happiness The quest to understand the human brain and its intricate connection to emotions, particularly happiness, Read More Human Brain and the Pathway to Happiness