Metabolic Harm from Inactivity: How Systems and Inequality Shape Your Risk Physical inactivity significantly contributes to metabolic disorders, but individual choices alone do not explain this; Read More Metabolic Harm from Inactivity: How Systems and Inequality Shape Your Risk
Emotional Eating Linked to Health Perception & Life Satisfaction in Health St… Emotional eating, a response to stress involving eating in reaction to emotions rather than hunger, Read More Emotional Eating Linked to Health Perception & Life Satisfaction in Health St…
Personalized Exercise Boosts Adolescent Girls’ Health and Habits Personalized physical exercise programs for adolescent girls can effectively increase their physical activity levels by Read More Personalized Exercise Boosts Adolescent Girls’ Health and Habits
Low-Carb High-Fat Diets Boost Military Performance and Readiness Low-carbohydrate, high-fat (LCHF) diets can enhance fat metabolism and endurance by increasing fat oxidation and Read More Low-Carb High-Fat Diets Boost Military Performance and Readiness
Heart Rate Variability and Exertion Reveal Recovery Status After Mild Brain I… Brief exertional tasks combined with heart rate variability (HRV) measurements can help detect autonomic nervous Read More Heart Rate Variability and Exertion Reveal Recovery Status After Mild Brain I…
Older Women in Sport: Overcoming Barriers to Health and Active Aging Older women face significant challenges to regular sport and exercise participation due to caregiving responsibilities, Read More Older Women in Sport: Overcoming Barriers to Health and Active Aging
