10 Things You Can Do to Improve Your Gut Health Your gut health affects much more than just digestion. The trillions of bacteria living in Read More 10 Things You Can Do to Improve Your Gut Health
How to Restore Gut Health After Antibiotics Taking antibiotics can disrupt the balance of good bacteria in your gut. This may lead Read More How to Restore Gut Health After Antibiotics
What is a Next Generation Probiotic? Advancing Gut Health with Innovative Microbes Probiotics have been used for years to support gut health. But now, a new type of Read More What is a Next Generation Probiotic? Advancing Gut Health with Innovative Microbes
Best Probiotics for Depression and Anxiety The gut-brain axis is an emerging focus area in mental health research. Probiotics, commonly known Read More Best Probiotics for Depression and Anxiety
Does Activia Have Probiotics? Activia is a brand of yogurt that’s marketed for its probiotic benefits, particularly for digestive health. Probiotics Read More Does Activia Have Probiotics?
Probiotic Adjustment Period: Navigating the Initial Body Response When starting on probiotics, a common experience is the “probiotic adjustment period.” This phase can involve Read More Probiotic Adjustment Period: Navigating the Initial Body Response
