Best 12 Min Workout for Diastasis Recti (with instructions) Sally brings attention to an essential aspect of prenatal and postnatal fitness—diastasis recti. This condition Read More Best 12 Min Workout for Diastasis Recti (with instructions)
Diastasis Recti Exercises – From a Doctor of Physical Therapy Diastasis Recti Exercises Diastasis Recti is a condition where the abdominal muscles separate due to increased Read More Diastasis Recti Exercises – From a Doctor of Physical Therapy