The contents of this website are supervised by Jose Rossello, MD, PhD, MCHM specializing in Preventive Medicine and Public Health.
Learn more about Jose Rossello.
Trauma bonding is a complex psychological connection that forms between an abused person and their abuser. It is a term used to describe the attachment that an abused person feels for their abuser, despite the ...
At-home workouts have become increasingly popular in recent years as people look to exercise from the comfort of their own homes. With the rise of technology and online fitness programs, it’s never been easier to ...
Amino acids are the building blocks of proteins, playing a crucial role in almost every biological process. Found in all living organisms, these molecules are essential for constructing and maintaining the proteins needed for life. There ...
Congestion is a common condition that affects millions of people worldwide. It can be caused by various factors, including allergies, infections, and environmental irritants. Congestion can be uncomfortable and frustrating, but there are many ways ...
Pomegranates are a fruit that have been enjoyed for centuries for their sweet and tangy taste. They are also known for their many health benefits. Pomegranates are low in calories and high in fiber, vitamins, ...
Bone broth has been a popular food for centuries. It has recently gained a lot of attention in the health and wellness community. It is a nutrient-dense stock made by simmering animal bones and connective ...