Nail biting is more than just a bad habit; it's a challenge many people ...
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Trauma bonding is a complex psychological connection that forms between an abused person and ...
Cortisol, known as the "stress hormone," is essential for many bodily functions but can ...
Brain fog is a common condition characterized by confusion, forgetfulness, and a lack of ...
Assessing stress levels has become a crucial element in maintaining overall health and well-being. Stress can ...
The gut-brain axis is an emerging focus area in mental health research. Probiotics, commonly ...