You know that sinking feeling you get when your doctor starts talking about cholesterol and heart health? It’s all those medical terms they throw around โ€“ things like lipoproteins, triglycerides, and, of course, Apolipoprotein B ...

Read More

Fasting and slashing your daily caloric intake are two trends that refuse to fade away. You hear about them everywhere from health blogs to social media to casual conversations with friends. But sorting through all ...

Read More

Getting a positive TB skin test result can definitely spark some worry. What happens if my TB skin test is positive? It means youโ€™ve likely been exposed to the bacteria that cause tuberculosis, but donโ€™t ...

Read More

We all dream of living longer, healthier lives.  Weโ€™re bombarded with ads for miracle cures and revolutionary treatments.  But what if I told you one of the most potent keys to longevity is completely free ...

Read More

Exercise Programs for Longevity have become a hot topic as people are realizing that there’s more to working out than losing weight and building muscle. People are beginning to understand the remarkable impact that physical ...

Read More

October is breast cancer Awareness Month, a time to reflect on this disease that impacts so many. Itโ€™s also a good time to discuss Diet and Breast Cancer Prevention and answer a question many people ...

Read More