Drop and give yourself a longer life. Men who can do 40 push-ups are 96% less likely to have heart problems than those who can’t do more than 10, according to a new Harvard University study . Advertisement The fitness survey focused on 1,562 male firefighters in Indiana who were separated into five groups based on how many push-ups the they could do. Those participants were then studied for a decade.
Read the source article at nydailynews.com
Please follow and like us:
